...when on a diet is to always, ALWAYS keep healthy food in the house at all times! Do not allow the fridge and cupboards to go bare! Last night, I had the option of frozen steak or an apple for dinner. What choices! I didn't even have any veggies around. So what did I start to do? Scavenge for unhealthy crap. And because of the Mr.'s job, we have on hand some quick, 90 second microwave meals that were calling my name. Loaded with salt, sugars, and carbs.
I was able to resist...I had one big ole steak for dinner, and I didn't really enjoy it. Tonight, I am going to the grocery store to stock up on some options to keep the temptations from creeping back up!
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