Day one was actually pretty easy I thought. I hope that cutting the carbs remains this easy. Yesterday, I bought some Coconut Flour and a Cookbook from Amazon. I am hoping that I can make some decent bread substitutes with the flour...maybe some crepe-like wraps will be in my future.
Meals for today:
Breakfast:
-Greek Yogurt (Fage 2%) mixed with natural applesauce and a handful of almonds. (BTW, great way to sweeten Greek yogurt, it was super yummy!)
Lunch:
-Leftover steak from dinner last night, and sliced cucumbers and bell peppers (red and green)
-Gala Apple with some natural sun butter to dip
Dinner:
-Spaghetti squash with meat marinara sauce
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